Researching endometriosis
doesn’t need to be this hard…
Over my health journey I have consumed countless books, podcasts, social media posts, and much more. I would find a great resource one day and forget what is was the next day. So, I started working on organizing all of my endometriosis information. I remember hearing about endometriosis and then having to dive into the unknowns of Google for the all to familiar health research binge.
No one should start researching endometriosis from ground zero. You are already dealing with enough you don’t need the stress of research any more than you can help it!
Website – theendobellycoach.com
See this website here. The Endo Belly Coach by Jessica Duffin focuses on managing endo belly, a common and uncomfortable symptom of endometriosis. It provides strategies for reducing bloating, managing pain, and improving gut health through a holistic approach...
Blog – Questions for Your Endo Specialist
Read this blog here. Summary: This blog post on Eighty-Six the Endo offers a comprehensive guide on endometriosis questions to ask your specialist to ensure you receive the best care. It emphasizes the importance of being informed and proactive during consultations,...
Blog – Healing Endometriosis Naturally
Read this blog here. Summary: "Healing Your Endometriosis Naturally" from Peace Love Hormones discusses natural approaches to healing endometriosis, focusing on holistic methods such as diet, herbal remedies, and lifestyle changes. It emphasizes the importance of...
Blog – Getting an Endo Diagnosis
Read this blog here. Summary: This blog post from Endless Distances details the author, Sarah Bence, journey to finally receiving a diagnosis of bowel endometriosis after years of debilitating symptoms. It highlights the challenges of getting an accurate diagnosis,...
Blog – Recovery From Endo Surgery
Read this blog here. Summary: "Have you recently had surgery for Endometriosis?" from Solstice Physical Therapy provides guidance for individuals recovering from endometriosis surgery, focusing on the importance of physical therapy in the healing process. It...
Blog – Pelvic Floor PT for Endo
Read this blog here. Summary: "Endometriosis" by Pelvic Healing is a blog post that offers a comprehensive overview of endometriosis, focusing on symptoms, causes, and treatment options from a pelvic floor pt (physical therapy) perspective. It explains how...
Blog – What is Endo Belly
Read this blog here. Summary: This blog post on the EndoMarch by Maya Rodda defines an endometriosis symptom known as "endo belly," a common but distressing symptom of endometriosis characterized by severe bloating and abdominal pain. It explains the underlying...
Book – How to Endo
Learn more about the book here. Summary: How to Endo by Bridget Hustwaite is an essential guide for anyone living with endometriosis. Combining personal experience with expert advice, the book provides a comprehensive overview of the condition, including symptoms,...
Book – Bleed
Learn more about the book here. Summary: BLEED: Destroying Myths and Misogyny in Endometriosis Care by Tracey Lindeman is a powerful critique of the medical and societal treatment of endometriosis. The book delves into how myths and misogyny have shaped the...