Researching endometriosis
doesn’t need to be this hard…
Over my health journey I have consumed countless books, podcasts, social media posts, and much more. I would find a great resource one day and forget what is was the next day. So, I started working on organizing all of my endometriosis information. I remember hearing about endometriosis and then having to dive into the unknowns of Google for the all to familiar health research binge.
No one should start researching endometriosis from ground zero. You are already dealing with enough you don’t need the stress of research any more than you can help it!
Blog – MCAS & Endometriosis
Read this blog here. Summary: The blog from the Gynecologic Oncology Institute explores the potential link between Mast Cell Activation Syndrome and endometriosis (MCAs and endo respectively), suggesting that unexplained symptoms in women with endometriosis could be...
Blog – Bone Broth Endo Surgery
Read this blog here. Summary: Drinking bone broth for endo surgery recovery is a great, warming option to sip on. This blog post from Healo Foods emphasizes the importance of nutrition before and after surgery, particularly highlighting bone broth as a key component....
Website – Nancy’s Nook Resources
Find this endometriosis resource here. The resources page on Nancy's Nook offers a curated collection of educational materials, support resources, and expert insights to help others heal endometriosis. It provides links to articles, videos, books, and support groups...
Blog – CBD Oil and Endometriosis
Read this blog here. Summary: In this blog, Heal Endo discusses the potential benefits of using CBD oil for endometriosis symptoms. CBD, a non-psychoactive compound from cannabis, may help reduce pain, inflammation, and anxiety associated with endometriosis. The blog...
Blog – First Endo Specialist Appointment
Read this blog here. Summary: Preparing for your first appointment with an endometriosis specialist is crucial for making the most of your time and ensuring that you receive the best possible care. This involves gathering all relevant medical records, documenting your...
Video – Best Endometriosis Stretches
Find this endometriosis stretching routine here. This endometriosis stretching routine presents a gentle stretching and strengthening routine designed for those with endometriosis, focusing on pain relief and relaxation. Highlights: Special routine for endometriosis...
Blog – How To Cover Surgery
Find this endometriosis resource here. The guide serves as an invaluable endometriosis resource, empowering patients to advocate for their health. It emphasizes understanding insurance policies and proactively managing the claims process to ensure coverage....
Website – Heal Endo
Find this endometriosis resource here. Heal Endo offers a holistic approach to managing endometriosis, focusing on diet, lifestyle, and treatment. Some key offerings include the Endo School, which provides education on the five pillars of healing: nutrition, gut...
Social – @endofund on Instagram
View the @endofund on Instagram here. The profile @endofund on Instagram aka the Endometriosis Foundation of America focuses on raising awareness and providing support for those affected by endometriosis. The profile shares educational content, personal stories, and...