Watch the yoga flow here. This video is a 14-minute on by Dr. Melissa Oleson. It has a great yoga flow that guides a...
Video Blog Posts
Video – Post-surgery endo yoga flow
Watch here. After laparoscopic excision surgery for endometriosis, you will definitely want a yoga flow or two to help...
Video – Myofascial Cupping for Scars
Watch here. This video explores myofascial cupping techniques for scar tissue, ensuring no inflammation exists and...





