Whether it’s a birthday, holiday, or just a thoughtful surprise, finding the right gift for someone with endometriosis can be a challenge. There are so many unknowns—symptoms to consider, discomforts to address—and the fear of choosing a gift that falls flat can feel overwhelming.
At the same time, giving a meaningful gift that helps an endometriosis warrior manage their symptoms is incredibly rewarding. A well-thought-out gift shows love, care, and understanding. Who doesn’t appreciate that?
How to Choose a Thoughtful Gift for Someone with Endometriosis
Here’s my go-to approach for finding gifts that can help with endometriosis symptoms:
- List out their symptoms, discomforts, and pain points.
- Research recommendations from the endometriosis community. Social media profiles of endo influencers often provide valuable insights into effective products. For example, influencers like Emma here regularly share product recommendations. Bonus: many of these influencers include affiliate links, so you’re also supporting a fellow endo warriors.
- Check reviews, return policies, and payment options.
A Note on Budgeting
Spending money on endo-friendly products can feel daunting. It might mean reallocating funds from savings, eating out less, or cutting back elsewhere. However, these products are investments in improving quality of life. Gifts that alleviate pain, boost confidence, or offer comfort are worth their weight in gold.
Why Thoughtful Gifting Matters
For someone managing endometriosis, life can be an uphill battle. A thoughtful gift is a constant reminder that they’re not alone and that a network of support surrounds them. Below are some of my favorite gift ideas that have been helpful in managing symptoms across different situations.
Note: We’re not medical experts. These are recommendations based on personal experiences. Always consult with a healthcare provider before introducing new treatments.
Gift Ideas for Endometriosis Warriors
1. My Obi — Apollo 1.0/2.0
Website: myobistore.com
Painful periods are a hallmark of endometriosis, and TENS units can offer relief. Initially, we tried a budget TENS unit, but it was a hassle—the pads wouldn’t stick, the intensity spiked unpredictably, and we were constantly replacing batteries.
The My Obi products are a game-changer. These portable TENS units are user-friendly, discreet (no one notices them in public), and reliable. They also come with heating capabilities, depending on the model. Expect to invest about $150, but it’s well worth the quality and convenience.
2. Red Light Therapy — The Lumebox by Dr. Vivian Chen
Website: thelumebox.com
Instagram: @plateful.health
We’ve been using the Lumebox daily for over 2.5 years, and it’s become an essential part of our routine. Red light therapy has helped us manage inflammation, support skin healing, and recover from injuries.
Dr. Vivian Chen, who developed the Lumebox, shares invaluable content on Instagram and Substack. The Lumebox 2.0 is currently on sale for Black Friday, dropping from $629 to $369. Plus, it’s HSA/FSA-eligible, making it an even smarter investment.
3. Drinkables — Matcha, Coffee, Tea
As a former barista, I love crafting delicious drinks for my endo warrior. Thoughtful drinkable gifts include:
Yes, these options are a bit pricey, but they’re worth it. We prioritize products that test for heavy metals, are USDA-certified organic, and support sustainable farming practices.
Honorable Mentions and Amazon Finds
We’ve also curated a list of honorable mentions and Amazon finds below, complete with affiliate links. (*nervous sweating ensuing* did you know Amazon affiliates have requirements to maintain their status… Who knew?!?)
Find your endo gift on Amazon:
- Metal Muscle Scraper and Myofascial Release Tool here
- Sprouting Lids for Wide Mouth Mason Jars here
- Purity Coffee FLOW Medium Roast Organic Coffee here
- Purity Coffee CALM Decaf Medium Roast Whole Beans here
- QUEEN OF THE THRONES Castor Oil Pack for Liver here
- YOGA TUNE UP® Therapy Balls in Tote by Tune Up Fitness here
- Tupkee Double Wall Glass Tumbler – 14-Ounce here
- Kitsch Satin Sleep Mask – Eye Mask for Sleeping here
- Sunbeam Heating Pad with Compact Storage, King Size here
- 16 oz Large Double Wall Coffee Mug Set of 2 – Double Wall Glass Coffee Cup here
Honorable mentions (to be discussed in the future?):
- Eye mask or Weighted eye mask
- Badger big chap stick
- Weight blanket or pillow
- Acupressure mats
- Cupping cups
- Essential Oils
- Oura Ring or similar tracker
Final Thoughts
Gifting for someone with endometriosis may take a little extra effort, but the joy of giving a gift that truly helps is unparalleled. We hope these ideas inspire you to find the perfect present for the endo warrior in your life. Happy gifting!
Looking for more information on endometriosis? Starting off your endo journey or struggling to find resources? Checkout our Research page here for a plethora of resources for your endometriosis journey!
